Services

If you are curious about whether therapy might be a good fit, learning more about available services can be a helpful next step. Each service is designed to meet teens where they are, offering support that is thoughtful, affirming, and tailored to their unique needs. You are invited to explore the services below and see how therapy can support growth, balance, and well being during this season of life.

Sometimes you may know that something needs to shift, even if you cannot fully name it yet. Individual therapy offers a supportive space to pause, reflect, and make sense of what you are experiencing. Whether you are feeling overwhelmed, stuck, or simply ready for change, this is a place to begin reconnecting with yourself and moving forward with greater clarity and care.

Do you and your partner find yourselves having the same disagreements again and again? Do you worry that things may never really change, or feel distant from the connection you once shared? You may feel stuck in familiar patterns while longing for closeness, understanding, and ease in your relationship.